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Be More With Less

Living with less creates time and space to discover what really matters Have you ever wondered about having more with less? I have for a long while now.  I wondered what it would be like to minimize stress, possessions, work, household responsibilities, financial obligations and in-turn having more time, energy, sleep, happiness. I’ve slowly been… Continue reading Be More With Less

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🎶It’s Not Beginning to Look a Lot Like Christmas🎶

It's a week before Christmas, I'm not overly excited.  It doesn't feel much like Christmas this year.  For the first time in 23 years, I won't be with my chids  ... chids is a Tinaism - my brain has this tendency of mixing like words and creating it's own new word.  Chids is a mixture… Continue reading 🎶It’s Not Beginning to Look a Lot Like Christmas🎶

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Keep Calm While The Renovations Continue …

I love home decor. I've owned 6 homes and with each one I’ve always wanted to make them "mine".  Fortunately ... or unfortunately I've never been one to be ok with the status quo.  I enjoy expressing myself through decor. We moved into our current home last November.  A 3200 sq ft century home with… Continue reading Keep Calm While The Renovations Continue …

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Recipe: Banana Oat Bran Protein Muffins [0 sugar, 0 flour]

 I LOVE bananas, they're probably one of my favourite fruits taste wise (banana bread, banana pecan muffins, banana pancakes, banana strawberry smoothies, oh and of course banana mamas!).   While on this weight loss journey, I didn't want to have to give up all of my favourite things and I wanted to make sure I… Continue reading Recipe: Banana Oat Bran Protein Muffins [0 sugar, 0 flour]

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Misophonia: Why Does Hearing You Chew Make My Skin Crawl?

It’s a basic necessity of life, we all need to do it, but, why does hearing you chew make me wanna jump out my skin?   Each bite you take, each time you chew your food, or swallow bothers me.  I’m crazy, right? It CANNOT be quiet when we eat.  If we eat in front… Continue reading Misophonia: Why Does Hearing You Chew Make My Skin Crawl?