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Kingston Penitentiary: Canada’s Alcatraz – MY TOUR

Tours through Kingston Penitentiary offer a unique opportunity to go behind the walls of Canada’s oldest and most notorious maximum security prison. Its doors closed in 2013. And now offers guided tours which provide an up-close look at this historical building which predates Canadian confederation. The first time we went to Kingston in 2013, the… Continue reading Kingston Penitentiary: Canada’s Alcatraz – MY TOUR

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Monster Hunt: My Search for the Manipogo Monster

Cryptozoology:  noun:  cryp·to·zo·ol·o·gy  \ˌkrip-tə-zō-ˈä-lə-jē, -zə-ˈwä-\ A pseudoscience. The study of and search for animals and especially legendary animals usually in order to evaluate the possibility of their existence I've always been intrigued with folkloric creatures like Loch Ness, Sasquatch, Chupacabra, Abominable Snowman, Kraken, Sea Serpents, The Mothman, Thunderbirds and Jersey Devil, just to name a few. Today I am… Continue reading Monster Hunt: My Search for the Manipogo Monster

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Recipe: ‘Shake’ Off That Summer Heat: EASY Homemade Vanilla Coffee Protein Shake

This iced coffee recipe is super easy to make and is loaded up with protein, so you’re getting your caffeine boost and protein all in one. My version uses vanilla-flavored protein powder and has a fairly strong coffee flavour. Gather Your Ingredients (makes 1 serving) 1 cup of ice 1 cup chilled strong-brewed coffee (using… Continue reading Recipe: ‘Shake’ Off That Summer Heat: EASY Homemade Vanilla Coffee Protein Shake

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Messages from Beyond: How My Dad Connects With Me

Do you believe in the after life?  Do you believe that your loved ones have a way of communicating with you after they've crossed? Has One of These Ever Happened to You? Have you ever come across a random dime in the oddest of places? Has a song ever come on the radio at the exact… Continue reading Messages from Beyond: How My Dad Connects With Me