My Better Life

Living My Best Life and Wanting the Same for You.

So, picture this …. something happens in your life … immediately, you assign it meaning, categorize it into some level of importance, you make/draw conclusions and form some kind of opinion about it.  We all do it, it’s how we’re conditioned and … it doesn’t serve us. In doing this what we’re doing is collapsing …

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Today we venture into part deux of my journey to restoring good health. Since I last updated you, I’ve received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function.   …

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Happy Super Soul Sunday peeps! Briefly chatting today about the importance of vibes, ju ju, energy — or whichever word you use to describe the energy you allow into and around your space as well as the energy you put out into the world/universe. A friend and I were chatting a few years ago about …

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Ugh, I’ve been dragging my butt so hard lately *again* and if I’m being honest, it’s been a lot of months, like 6-7 or so!  I just thought I was exhausted and burning the candles at both ends and that it would pass (I need to learn to listen to myself better). If you’re reading …

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