I’ve been nursing a flu/cold since last Thursday. And, while I feel much better than I did at the onset, I leave on my 12 month adventure in 2.5 months and my health is one of the only things that matter to me at the moment. I need to be in top health before I start this adventure of a lifetime. This weekend my goals are fairly simple:
1) complete this blog
2) rest and
3) binge watch Season 7 of Blacklist.
I met with Dr. Binning (functional medicine) earlier this week to go over my urine (Organic Acids Test) results. I was excited to go over these results, as this is the final piece required to determine move forward steps on my treatment – on my way to better health – mainly increased energy, not feeling so fatigued and the sense of having to nap 2x per day – like I don’t have one foot half in the grave.
In this blog, we’ll go over my results – as best as I can recall them from my appointment with Dr. Binning. I find the way the body works – ridiculously fascinating – it’s a marvel! I’m always eager to get to my appointments so I can really get to the root cause of what’s going on with my body and better understand what I need to do to feel like the old Tina again!
Let’s begin shall we? This gets very technical and medically – just a heads up.
This first page of my results talks about energy production – that is – how do I get energy from carbohydrates, fats and the actual energy producing cycle (citric acid cycle or krebs cycle)?
The pattern that I have is that of someone who is losing sensitivity to insulin, so I’m not making energy from my carbohydrates anymore – the reason is that lactate has right shifted. Whereas, Pyruvate, which should be higher than Lactate, isn’t even showing up! How close am I to becoming diabetic?
Pyruvate feeds into your citric acid cycle which makes a lot of energy. Lactate doesn’t feed into this cycle, it goes into something called your Cori cycle and your Cori cycle is a stress induced cycle. It makes energy (not that much). It makes it very quickly and the net yield is actually lower than the output is, so we’re not meant to use it for a long period of time. I’m (clearly) using it for a long period of time – I mean have you seen my life – it’s not a wonder LOL.
B-Hydroxybutyrate – when this molecule is present it is signalling for my cells to burn fat as fuel. Good thing – this signal is being sent. We have to improve this to assist my body in creating more energy.
Now (above) we’re looking at how well my cells make energy – and what we can see is that my results are all right shifted and Fumerate doesn’t even show up! The best way I can describe this (and how I understood it) is that if we think about this as an 8 cylinder engine in a car (because there are 8 markers) 4 of them may be misfiring (or on the verge of having problems) and 1 isn’t firing at all – it’s not even getting fuel in that cylinder. All in all, it seems I’m lacking in amino acids, coenzyme Q10 and some minerals like magnesium and manganese. So, we have to address these deficiencies to help improve the output of energy in my cells.
Now, when we look here at B vitamin deficiency, the a-keto 8 — this deficit is for B1, B2, B3 and B5 – which is close enough to being low for me. It means I need some. The rest of them seem like they’re in decent ranges.
With methylation – this is the process by which my body can activate things – B12 is bordering on low.
Now we look at the brain here – neurotransmitters – not a lot of brain inflammation, and, the one marker shows a lack of amino acids. My dopamine is right on the limit of being low. Dopamine is the neurotransmitter that gives you more drive, makes you feel great, your get up and go, your motivation chemical. I’m not burning through ANY – so that means I’m likely not making any – wow! It may be that I lack tyrosine OR that I’m lacking iron, B6 – any of the co-factors that lead to the production of dopamine. What the results show is that I’m not using any of it – and if I’m not using any of it – I probably don’t have any.
Detox — upper results are pretty good which shows low exposures to chemicals and that I’m able to clear them because they’re not building up. Pyroglutamate is ok. Sulfate is pretty low which shows a low ability to make Glutathione – because I am lacking the resources (the demand is high). It is your body’s most powerful antioxidant and it’s used to neutralize the damage created by toxins and stress. What is creating the demand?
Yeast/Fungal – when we look here we see 3 different things that indicate there’s an overgrowth. What I found interesting that that everyone pushes probiotics this – probiotics that — when in fact you only NEED them when your body is deficient – any mine is NOT. Taking probiotics would in fact create an imbalance in my body. It’s not going to help me to take more of something I have a lot of.
The results show SIBO – (small intestinal bacterial overgrowth), a (serious) condition affecting the small intestine. It occurs when bacteria that normally grow in other parts of the gut start growing in the small intestine.
here’s an answer I have been searching for …. for YEARS … since I was diagnosed with anemia — my small intestine IS NOT not be able to absorb nutrients, causing my anemia!!! My GP did not investigate this far – he queried as to what the root cause of my anemia was — but did not dig. They went up the heavy menses route – which I believe was the correct route to investigate and when it yielded no results – it fell off the radar and I was left with uncontrolled, chronic anemia. Take iron tabs – anemia improves — stop iron tabs — anemia eventually returns. Not to mention how hard iron tabs are on your system/intestinal tract and taking that much iron throw the rest of your levels off. Here it is — what I have been asking for YEARS, what is causing my anemia? SIBO – malabsorption.
On this result we also see that there is a positive – I have no invasive yeast – and there was not invasive yeast in my stool results either. So, we need to prioritize the SIBO stat.
I’ll be meeting with Dr. Binning to go over prioritizing what I need implement. The first thing we are introducing is Grass Fed Beef Organs (Liver, Heart, Kidney, Pancreas, Spleen) supplements – which is a more naturally sourced iron (traditional peoples, Native Americans and early ancestral healers believed that eating the organs from a healthy animal would strengthen and support the health of the corresponding organ of the individual).
I am so happy that I finally have some answers. I don’t look at these results as what’s wrong with me. I look at them as an opportunity, an opportunity for improvement, to get my health back – to get back to me … you have NO idea how happy this makes me!
As you struggling with a chronic condition? Are you not getting the answers your looking for? Have you considered functional medicine?
If you’re interested in reading the first 2 blogs on my functional health journey, you can find them here: https://mybetterlifeca.com/2019/12/14/my-journey-through-the-world-of-functional-medicine-pt-2/ https://mybetterlifeca.com/2019/12/01/on-health-the-world-of-functional-medicine-pt-1/