My Better Life

Living My Best Life and Wanting the Same for You.

𝕄𝕪 𝕓𝕝𝕠𝕘 𝕙𝕒𝕤 𝕓𝕖𝕖𝕟 𝕓𝕝𝕠𝕨𝕚𝕟𝕘 𝕦𝕡 𝕗𝕠𝕣 𝕒 𝕣𝕖𝕒𝕤𝕠𝕟 𝕀 𝕒𝕞 𝕟𝕠𝕥 𝕪𝕖𝕥 𝕨𝕚𝕝𝕝𝕚𝕟𝕘 𝕥𝕠 𝕒𝕔𝕔𝕖𝕡𝕥! In 2018 I posted a blog on an up and coming Toronto rapper – who since, has gained the love and respect of many a fan … to the tune of nearly 20,000,000 downloads on Spotify ALONE!  He was chosen …

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A couple of days ago, I posted a blog my exploration of the abandoned 102 year old smelter in Greenwood (Anaconda) BC – what a cool experience! If you haven’t had a chance to read that blog – click here. This blog will document our journey from Big White, BC to Greenwood, BC – with …

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DID THE COOLEST THING YESTERDAY!!! I explored the BC Copper Company Smelter Ruins in Greenwood, British Columbia (BC). IT’S BEEN ABANDONED FOR 102 YEARS! The weather on Big White (Mountain) called for rain all day, that was the perfect opportunity for a day trip! Initially planned to head to Penticton, BC and the weather was …

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COVID-19 social distancing walk and I’m out and about in the great city of Kelowna, British Columbia (BC). Whilst living up on Big White, a trip down to Kelowna would not be complete without taking the time to search for the legendary Ogopogo who reputedly resides in Okanagan Lake. Lake Okanagan is about 250 miles (400 kms) …

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Thankful. Grateful. Happy. Proud. Awesome. Pumped. All words to describe how happy I am that my little bitty blog, much ado about my personal life, interests and passions has reached over 25,000 views! I write about things that matter to me.  I have no “niche” per se.  My niche is my life, my experiences, me …

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How are you fairing during the COVID-19 pandemic?  Have you ever seen anything like this? We’ve gone through SARS (2002-2003), the Swine Flu (2009-2010), Ebola (2014-2016), MERS (2012 – present) AND nothing of this proportion, this magnatude. Have we ever witnessed anything quite like what we’re living through with this pandemic? I’m now at day …

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In the words of sexy hotness, Matthew McConaughey, “alright alright alright”. It’s been a hot minute since I’ve posted … so I just want to bring you all up to date on the current lay of the land – my year long adventure to South East Asia, COVID-19 and social distancing. What a crazy time …

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I love this quote, it’s simple and it’s truth.  Don’t think about it, just BE IT.  Most of us spend too much time thinking and not enough time doing.  We spend more time being bystanders in our own lives and not enough time on the COURT making a difference in our lives or the lives …

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There are people in the world who are not as fortunate as we are. They are plagued with instability, mental health issues and deserve to be treated with respect ✊. They’re human. I’m not sharing this story to highlight myself, just to show that one little thing can mean the world to someone. I was …

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I’ve been nursing a flu/cold since last Thursday. And, while I feel much better than I did at the onset, I leave on my 12 month adventure in 2.5 months and my health is one of the only things that matter to me at the moment.  I need to be in top health before I …

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So, picture this …. something happens in your life … immediately, you assign it meaning, categorize it into some level of importance, you make/draw conclusions and form some kind of opinion about it.  We all do it, it’s how we’re conditioned and … it doesn’t serve us. In doing this what we’re doing is collapsing …

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Today we venture into part deux of my journey to restoring good health. Since I last updated you, I’ve received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function.   …

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Happy Super Soul Sunday peeps! Briefly chatting today about the importance of vibes, ju ju, energy — or whichever word you use to describe the energy you allow into and around your space as well as the energy you put out into the world/universe. A friend and I were chatting a few years ago about …

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Ugh, I’ve been dragging my butt so hard lately *again* and if I’m being honest, it’s been a lot of months, like 6-7 or so!  I just thought I was exhausted and burning the candles at both ends and that it would pass (I need to learn to listen to myself better). If you’re reading …

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