My Better Life

Life Coach. Environmentalist. Living My Best Life and Wanting the Same for You.

How are you fairing during the COVID-19 pandemic?  Have you ever seen anything like this? We’ve gone through SARS (2002-2003), the Swine Flu (2009-2010), Ebola (2014-2016), MERS (2012 – present) AND nothing of this proportion, this magnatude. Have we ever witnessed anything quite like what we’re living through with this pandemic? I’m now at day …

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In the words of sexy hotness, Matthew McConaughey, “alright alright alright”. It’s been a hot minute since I’ve posted … so I just want to bring you all up to date on the current lay of the land – my year long adventure to South East Asia, COVID-19 and social distancing. What a crazy time …

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I love this quote, it’s simple and it’s truth.  Don’t think about it, just BE IT.  Most of us spend too much time thinking and not enough time doing.  We spend more time being bystanders in our own lives and not enough time on the COURT making a difference in our lives or the lives …

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There are people in the world who are not as fortunate as we are. They are plagued with instability, mental health issues and deserve to be treated with respect ✊. They’re human. I’m not sharing this story to highlight myself, just to show that one little thing can mean the world to someone. I was …

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