Blog Posts

Uncategorized

Bad Vibes Don’t Go With My Outfit!

Happy Super Soul Sunday peeps! Briefly chatting today about the importance of vibes, ju ju, energy -- or whichever word you use to describe the energy you allow into and around your space as well as the energy you put out into the world/universe. A friend and I were chatting a few years ago about… Continue reading Bad Vibes Don’t Go With My Outfit!

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My Journey Through The World of Functional Medicine Pt 1

Ugh, I've been dragging my butt so hard lately *again* and if I'm being honest, it's been a lot of months, like 6-7 or so!  I just thought I was exhausted and burning the candles at both ends and that it would pass (I need to learn to listen to myself better). If you're reading… Continue reading My Journey Through The World of Functional Medicine Pt 1

Life Coaching, Uncategorized

Yes, Life Coaches Have “Those Days” Too!

Have you ever wondered what a Life Coach actually does? Have you ever wondered if we're all just shovelling clouds trying to impress you all to drum up clientele? Do you think that Life Coaches are immune to ordinary every day problems because of our training? (Buzzer sound) Most of the time I'd like to… Continue reading Yes, Life Coaches Have “Those Days” Too!

Life Coaching, Uncategorized

Can’t Is The Addiction of Average

Can't is 100% for the average!  You’re better than that 😉 When you aim to live a bigger, more powerful life and follow your dreams - there is no “can't”. Everything is a possibility, even your breakdowns. Aim high, because at least when you land you’ll land amongst the stars 🌟 Namaste T xo #lifecoach… Continue reading Can’t Is The Addiction of Average