My Better Life

Living My Best Life and Wanting the Same for You.

Thankful. Grateful. Happy. Proud. Awesome. Pumped. All words to describe how happy I am that my little bitty blog, much ado about my personal life, interests and passions has reached over 25,000 views! I write about things that matter to me.  I have no “niche” per se.  My niche is my life, my experiences, me …

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How are you fairing during the COVID-19 pandemic?  Have you ever seen anything like this? We’ve gone through SARS (2002-2003), the Swine Flu (2009-2010), Ebola (2014-2016), MERS (2012 – present) AND nothing of this proportion, this magnatude. Have we ever witnessed anything quite like what we’re living through with this pandemic? I’m now at day …

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In the words of sexy hotness, Matthew McConaughey, “alright alright alright”. It’s been a hot minute since I’ve posted … so I just want to bring you all up to date on the current lay of the land – my year long adventure to South East Asia, COVID-19 and social distancing. What a crazy time …

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I love this quote, it’s simple and it’s truth.  Don’t think about it, just BE IT.  Most of us spend too much time thinking and not enough time doing.  We spend more time being bystanders in our own lives and not enough time on the COURT making a difference in our lives or the lives …

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There are people in the world who are not as fortunate as we are. They are plagued with instability, mental health issues and deserve to be treated with respect ✊. They’re human. I’m not sharing this story to highlight myself, just to show that one little thing can mean the world to someone. I was …

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So, picture this …. something happens in your life … immediately, you assign it meaning, categorize it into some level of importance, you make/draw conclusions and form some kind of opinion about it.  We all do it, it’s how we’re conditioned and … it doesn’t serve us. In doing this what we’re doing is collapsing …

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Today we venture into part deux of my journey to restoring good health. Since I last updated you, I’ve received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function.   …

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I’ve grown so much as a person the last year and I’ve also had the immense pleasure of seeing my clients expand, take leaps, get out of their comfort zones and really take charge of mastering their own lives. This really takes something!  Choosing to take on your life in a way that most people …

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