I always thought I was special, a Princess you might say, and now I have a little weight behind me to back it up, my 24th great grand-father was King Louis VIII of France. And this discovery, has just set my whole genealogical dig in a whole new wild direction; an astronomical connection all the way… Continue reading On Genealogy: MY ROYAL CONNECTION to King Louis VIII of France
It's been 3 months since I last posted. It feels good to be back to be posting again, thank you for being patient with me, as I worked through the new world as we know it. If you're a follower you know that one of my favourite pastimes is exploring abandoned buildings/relics. While in British… Continue reading Urbex: Abandoned Farm House, North Wellington
I've haven't written a blog post since my last post on Houdini's death. I haven't had it in me to write - to be expressive. With the world being so heavy right now in the midst of his murder and the whole #BlackLivesMattter movement and seeing such abject ignorance by the privileged, I feel I… Continue reading I’ll Be Back to Posting Soon!
We always seek evidence on knowing something the way we want it to be rather than the way it is. We see things as we want them to be, which is a reflection of who we are Our version of the truth or a situation/scenario is typically based on our personal perspective, our view of life… Continue reading We Always Find The Evidence We’re Looking For
HEALTH IS THE FIRST WEALTH! In constant remind ... "I used to be 121.3 lbs" "How did I allow myself to gain 35 lbs?" "What happened to my willpower?" "I used to be so pretty" How many of you have some semblance of those thoughts running through your mind on the daily? When you… Continue reading Recreating My Relationship To My Body
Thankful. Grateful. Happy. Proud. Awesome. Pumped. All words to describe how happy I am that my little bitty blog, much ado about my personal life, interests and passions has reached over 25,000 views! I write about things that matter to me. I have no "niche" per se. My niche is my life, my experiences, me… Continue reading 25k Views – THANK YOU!
I have spent the last 12+ months deeply immersed in personal development, for 2 reasons: So that I can be contributed to in a way that allows me to make significant changes in the quality of my life And, so that I can pass all of this development onto you - coaching my clients, my followers,… Continue reading Integrity vs Morality: Are You Clear?
COVID-19 Week 8 Update. Never one to stay down, always one to turn a breakdown into a breakthrough. This time is no different! If you're a regular to my blog, you'll know that my 12 month adventure of a lifetime all over South East Asia (SEAsia) has been "postponed" due to the global COVID-19 pandemic. … Continue reading COVID-19: Turning a Breakdown Into a Breakthrough
How are you fairing during the COVID-19 pandemic? Have you ever seen anything like this? We've gone through SARS (2002-2003), the Swine Flu (2009-2010), Ebola (2014-2016), MERS (2012 - present) AND nothing of this proportion, this magnatude. Have we ever witnessed anything quite like what we’re living through with this pandemic? I'm now at day… Continue reading COVID-19: Day 19
In the words of sexy hotness, Matthew McConaughey, "alright alright alright". It's been a hot minute since I've posted ... so I just want to bring you all up to date on the current lay of the land - my year long adventure to South East Asia, COVID-19 and social distancing. What a crazy time… Continue reading COVID-19: My 12 Month Trip of a Life Time Was Canceled, I Quit My Job, Sold My Car & Rented Out My Condo !
I love this quote, it’s simple and it’s truth. Don’t think about it, just BE IT. Most of us spend too much time thinking and not enough time doing. We spend more time being bystanders in our own lives and not enough time on the COURT making a difference in our lives or the lives… Continue reading Be Stronger Than Any Excuse You Sell Yourself!
What is “baggage”, even? You mean the stuff from our past that keeps polluting our future? The stuff that we “think” we’ve left “back there” and yet it shows up repeatedly as a way of being or a limiting belief .... repeating the same thing over and over and over again? Oooohhhh ...... you mean… Continue reading Your PAST is Affecting Your FUTURE!
There are people in the world who are not as fortunate as we are. They are plagued with instability, mental health issues and deserve to be treated with respect ✊. They’re human. I’m not sharing this story to highlight myself, just to show that one little thing can mean the world to someone. I was… Continue reading In a World Where You Can Be Anything, Be Kind!
So, picture this .... something happens in your life ... immediately, you assign it meaning, categorize it into some level of importance, you make/draw conclusions and form some kind of opinion about it. We all do it, it's how we're conditioned and ... it doesn't serve us. In doing this what we're doing is collapsing… Continue reading Start Transforming the Quality of Your Life: What Happened vs What You’re Making it Mean
Today we venture into part deux of my journey to restoring good health. Since I last updated you, I've received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function. … Continue reading My Journey Through The World of Functional Medicine Pt 2
I am so immensely grateful for each and every one of you who follow and read my personal lifestyle blog, I can't even describe how thankful I am. Never in a million years did I think that when I started my little passion blog in 2016 - much to do about nothing, not having a… Continue reading 20,000 Views! Thank You For Reading Me!
Ok, let's get honest for a moment shall we? How bad do you really want change? Enough to get off your hinney and make it happen? Or are you going to sit there and complain about how you despise your job, how your BF/GF isn't the right one for you, how you've always wanted… Continue reading Do You Want the Change or Just to Complain?
Have you ever wondered what a Life Coach actually does? Have you ever wondered if we're all just shovelling clouds trying to impress you all to drum up clientele? Do you think that Life Coaches are immune to ordinary every day problems because of our training? (Buzzer sound) Most of the time I'd like to… Continue reading Yes, Life Coaches Have “Those Days” Too!
Can't is 100% for the average! You’re better than that 😉 When you aim to live a bigger, more powerful life and follow your dreams - there is no “can't”. Everything is a possibility, even your breakdowns. Aim high, because at least when you land you’ll land amongst the stars 🌟 Namaste T xo #lifecoach… Continue reading Can’t Is The Addiction of Average
I've seen a lot of buzz on the internet lately about some version of the post below - some positive and others negative - and neither are right or wrong - it's all a matter of perspective and opinions depending on how you view the world. I am of the belief that as individuals we… Continue reading Meet The Person Responsible For Your Life
I've grown so much as a person the last year and I've also had the immense pleasure of seeing my clients expand, take leaps, get out of their comfort zones and really take charge of mastering their own lives. This really takes something! Choosing to take on your life in a way that most people… Continue reading What Do You Want in Life?