My Better Life

Living My Best Life and Wanting the Same for You.

𝕄𝕪 𝕓𝕝𝕠𝕘 𝕙𝕒𝕤 𝕓𝕖𝕖𝕟 𝕓𝕝𝕠𝕨𝕚𝕟𝕘 𝕦𝕡 𝕗𝕠𝕣 𝕒 𝕣𝕖𝕒𝕤𝕠𝕟 𝕀 𝕒𝕞 𝕟𝕠𝕥 𝕪𝕖𝕥 𝕨𝕚𝕝𝕝𝕚𝕟𝕘 𝕥𝕠 𝕒𝕔𝕔𝕖𝕡𝕥! In 2018 I posted a blog on an up and coming Toronto rapper – who since, has gained the love and respect of many a fan … to the tune of nearly 20,000,000 downloads on Spotify ALONE!  He was chosen …

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DID THE COOLEST THING YESTERDAY!!! I explored the BC Copper Company Smelter Ruins in Greenwood, British Columbia (BC). IT’S BEEN ABANDONED FOR 102 YEARS! The weather on Big White (Mountain) called for rain all day, that was the perfect opportunity for a day trip! Initially planned to head to Penticton, BC and the weather was …

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COVID-19 social distancing walk and I’m out and about in the great city of Kelowna, British Columbia (BC). Whilst living up on Big White, a trip down to Kelowna would not be complete without taking the time to search for the legendary Ogopogo who reputedly resides in Okanagan Lake. Lake Okanagan is about 250 miles (400 kms) …

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In the words of sexy hotness, Matthew McConaughey, “alright alright alright”. It’s been a hot minute since I’ve posted … so I just want to bring you all up to date on the current lay of the land – my year long adventure to South East Asia, COVID-19 and social distancing. What a crazy time …

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I’ve been nursing a flu/cold since last Thursday. And, while I feel much better than I did at the onset, I leave on my 12 month adventure in 2.5 months and my health is one of the only things that matter to me at the moment.  I need to be in top health before I …

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Happy Super Soul Sunday peeps! Briefly chatting today about the importance of vibes, ju ju, energy — or whichever word you use to describe the energy you allow into and around your space as well as the energy you put out into the world/universe. A friend and I were chatting a few years ago about …

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Ugh, I’ve been dragging my butt so hard lately *again* and if I’m being honest, it’s been a lot of months, like 6-7 or so!  I just thought I was exhausted and burning the candles at both ends and that it would pass (I need to learn to listen to myself better). If you’re reading …

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Consider that: “You have the life you’re willing to put up with. Think about it, what are the problems of those heinous dark shadows currently spoiling the warmth and happiness of your otherwise blissful life? 🎯 Do you hate your job? 🎯 Are you in a bad relationship? 🎯 Is there something wrong with your health? Fine! Get …

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So, you think you can’t do something? You’re too scared? 😱. You can, you are scared AND do it anyway! Anyone who knows me knows I’m deathly afraid of heights. Ask my kids how I am when we take off on a plane.  Ask them which one’s hand used to hurt worse from the nail marks …

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It’s been a hot minute since my last blog.  I’ve been working a lot the last few weeks (Summer is always super busy in my line of work), I’m also working on growing my Life Coaching business (My Better Life Coach), manning my Arbonne business (pure, safe and beneficial health and wellness products) and still managing …

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Isn’t that the truth?!?   How many times do you hear or say “I don’t have time” or “I’m too busy”❓ The fact of the matter is, we ALL have the same 24 hours in a day, and we choose how to spend that time, and with whom. How do you spend your time? Are …

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Hi lovelies,  Happy Labour Day Long Weekend! I have the best news to share with you … I’ve finally launched my Life Coaching business. A life coach’s invaluable services have the potential to harmonize and balance people’s lives. As we grow as individuals, we may experience a range of negative emotions, such as guilt, resentment, …

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I have tons of obsessions — an obsession with lip chap, an obsession with recycling, an obsession with traveling, with being right (kidding) and an obsession with True Crime. What is it about serial killers that fascinate huge swaths of the population? What really happened to JonBenét Ramsay? Where is Madeline McCann?  Did Michael Peterson …

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How often are you offered the opportunity to make money, make a difference, and have fun all on your terms? A few years ago, I became an Independent Consultant with an organization that I fell in love with.  I was hard yes to everything they stood for – their stance on the environment, the safety …

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