I've been nursing a fu|cold since last Thursday. And, while I feel much better than I did at the onset, I leave on my 12 month adventure in 2.5 months and my health is one of the only things that matter to me at the moment, I need to be in top health before I… Continue reading My Journey Through The World of Functional Medicine Pt 3
Happy Super Soul Sunday peeps! Briefly chatting today about the importance of vibes, ju ju, energy -- or whichever word you use to describe the energy you allow into and around your space as well as the energy you put out into the world/universe. A friend and I were chatting a few years ago about… Continue reading Bad Vibes Don’t Go With My Outfit!
Ugh, I've been dragging my butt so hard lately *again* and if I'm being honest, it's been a lot of months, like 6-7 or so! I just thought I was exhausted and burning the candles at both ends and that it would pass (I need to learn to listen to myself better). If you're reading… Continue reading My Journey Through The World of Functional Medicine Pt 1
I am so immensely grateful for each and every one of you who follow and read my personal lifestyle blog, I can't even describe how thankful I am. Never in a million years did I think that when I started my little passion blog in 2016 - much to do about nothing, not having a… Continue reading 20,000 Views! Thank You For Reading Me!
It feels just not too long ago I had posted that I was moving to Vietnam and here it is ONLY 4.5 months away! I can hardly believe it! I have changed the departure date so many times - it was originally end of February and then I had postponed it to March, then… Continue reading Only 4.5 Months Til I Move to SEAsia!
Ok, let's get honest for a moment shall we? How bad do you really want change? Enough to get off your hinney and make it happen? Or are you going to sit there and complain about how you despise your job, how your BF/GF isn't the right one for you, how you've always wanted… Continue reading Do You Want the Change or Just to Complain?
Have you ever wondered what a Life Coach actually does? Have you ever wondered if we're all just shovelling clouds trying to impress you all to drum up clientele? Do you think that Life Coaches are immune to ordinary every day problems because of our training? (Buzzer sound) Most of the time I'd like to… Continue reading yes, life coaches have “those days” too