Life Coaching

What Do You Want in Life?

I've grown so much as a person the last year and I've also had the immense pleasure of seeing my clients expand, take leaps, get out of their comfort zones and really take charge of mastering their own lives. This really takes something!  Choosing to take on your life in a way that most people… Continue reading What Do You Want in Life?


So, You Don’t Have Time?

Isn’t that the truth?!?   How many times do you hear or say “I don’t have time” or “I’m too busy”❓ The fact of the matter is, we ALL have the same 24 hours in a day, and we choose how to spend that time, and with whom. How do you spend your time? Are… Continue reading So, You Don’t Have Time?


10 days of gratitude: day 2

Welcome to day 2 of practicing gratitude ... Thanks for joining me along my gratitude journey.  It always feels more productive for me to put pen to paper (or fingers to keys in this case).  There's obviously a reason counsellors will suggest journalling, it just feels good to get it out there!  I've been practicing… Continue reading 10 days of gratitude: day 2


10,000 Views! Thank You!

O.M.G.  I've surpassed 10k views - 10,055 to be exact! THANK YOU!  This is something I never thought would have been possible!  Ever! I love that the views are growing. I mean, who wanted to hear the rants and the stories of a woman from Kitchener Ontario Canada?  Apparently you did! This blog has been… Continue reading 10,000 Views! Thank You!