My Better Life

Living My Best Life and Wanting the Same for You.

How are you fairing during the COVID-19 pandemic?  Have you ever seen anything like this? We’ve gone through SARS (2002-2003), the Swine Flu (2009-2010), Ebola (2014-2016), MERS (2012 – present) AND nothing of this proportion, this magnatude. Have we ever witnessed anything quite like what we’re living through with this pandemic? I’m now at day …

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In the words of sexy hotness, Matthew McConaughey, “alright alright alright”. It’s been a hot minute since I’ve posted … so I just want to bring you all up to date on the current lay of the land – my year long adventure to South East Asia, COVID-19 and social distancing. What a crazy time …

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I’ve been nursing a flu/cold since last Thursday. And, while I feel much better than I did at the onset, I leave on my 12 month adventure in 2.5 months and my health is one of the only things that matter to me at the moment.  I need to be in top health before I …

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Today we venture into part deux of my journey to restoring good health. Since I last updated you, I’ve received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function.   …

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I’ve grown so much as a person the last year and I’ve also had the immense pleasure of seeing my clients expand, take leaps, get out of their comfort zones and really take charge of mastering their own lives. This really takes something!  Choosing to take on your life in a way that most people …

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Isn’t that the truth?!?   How many times do you hear or say “I don’t have time” or “I’m too busy”❓ The fact of the matter is, we ALL have the same 24 hours in a day, and we choose how to spend that time, and with whom. How do you spend your time? Are …

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It’s Monday night – I just competed my coaching call, did some promo work, just finished some research on a new project I’m working on …. and about 5 days ago I finished a 3 day JUICE CLEANSE … I’ve done juice cleanses in the past, but, honestly it’s been a hot minute since I …

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