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My Journey Through The World of Functional Medicine Pt 3

I've been nursing a fu|cold since last Thursday. And, while I feel much better than I did at the onset, I leave on my 12 month adventure in 2.5 months and my health is one of the only things that matter to me at the moment, I need to be in top health before I… Continue reading My Journey Through The World of Functional Medicine Pt 3

Life Coaching

My Journey Through The World of Functional Medicine Pt 2

Today we venture into part deux of my journey to restoring good health. Since I last updated you, I've received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function.  … Continue reading My Journey Through The World of Functional Medicine Pt 2

Life Coaching

What Do You Want in Life?

I've grown so much as a person the last year and I've also had the immense pleasure of seeing my clients expand, take leaps, get out of their comfort zones and really take charge of mastering their own lives. This really takes something!  Choosing to take on your life in a way that most people… Continue reading What Do You Want in Life?

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So, You Don’t Have Time?

Time is a created thing. To say 'I don't have time,' is like saying, 'I don't want to.” ― Lao Tzu Isn’t that the truth?!? How many times do you hear or say “I don’t have time” or “I’m too busy”❓ We ALL have the same 24 hours in a day, and we choose how to… Continue reading So, You Don’t Have Time?

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Product Review: Freshii Juice Cleanse

It's Monday night - I just competed my coaching call, did some promo work, just finished some research on a new project I'm working on .... and about 5 days ago I finished a 3 day JUICE CLEANSE ... I've done juice cleanses in the past, but, honestly it's been a hot minute since I… Continue reading Product Review: Freshii Juice Cleanse

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15 000 Views! 15 000 Thank Yous!

Thank you all for reading my blog ‼️ A few days ago I hit 15,000 views ‼️ I really wanted to redefine my readership this year. I’ve been blogging since 2016 but only sporadically. This year I wanted to increase my followers and my viewership. And thanks to my increased presence and ALL OF YOU,… Continue reading 15 000 Views! 15 000 Thank Yous!