Before getting into the meat of this post, it’s important to understand blood typing. Interestingly, 85% of the world’s population are Rh+ and only 15% are Rh-. Most of us don’t know our blood type (if you don’t, I strongly encourage you to find out, it’s so important, especially if you require a blood transfusion).… Continue reading Rh- Alien Blood,Royal Blue Bloods and My Linage to King John I
In the words of sexy hotness, Matthew McConaughey, "alright alright alright". It's been a hot minute since I've posted ... so I just want to bring you all up to date on the current lay of the land - my year long adventure to South East Asia, COVID-19 and social distancing. What a crazy time… Continue reading COVID-19: My 12 Month Trip of a Life Time Was Canceled, I Quit My Job, Sold My Car & Rented Out My Condo !
I've been nursing a flu/cold since last Thursday. And, while I feel much better than I did at the onset, I leave on my 12 month adventure in 2.5 months and my health is one of the only things that matter to me at the moment. I need to be in top health before I… Continue reading My Journey Through The World of Functional Medicine Pt 3
Today we venture into part deux of my journey to restoring good health. Since I last updated you, I've received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function. … Continue reading My Journey Through The World of Functional Medicine Pt 2
I've grown so much as a person the last year and I've also had the immense pleasure of seeing my clients expand, take leaps, get out of their comfort zones and really take charge of mastering their own lives. This really takes something! Choosing to take on your life in a way that most people… Continue reading What Do You Want in Life?
Consider that: “You have the life you're willing to put up with. Think about it, what are the problems of those heinous dark shadows currently spoiling the warmth and happiness of your otherwise blissful life? 🎯 Do you hate your job? 🎯 Are you in a bad relationship? 🎯 Is there something wrong with your health? Fine! Get… Continue reading Consider That You Have the Life You’re Willing to Put Up With
It's been a hot minute since my last blog. I've been working a lot the last few weeks (Summer is always super busy in my line of work), I'm also working on growing my Life Coaching business (My Better Life Coach), manning my Arbonne business (pure, safe and beneficial health and wellness products) and still managing… Continue reading Littering and Integrity – What’s The Connection?
Hi lovelies, Happy Labour Day Long Weekend! I have the best news to share with you ... I've finally launched my Life Coaching business. A life coach’s invaluable services have the potential to harmonize and balance people’s lives. As we grow as individuals, we may experience a range of negative emotions, such as guilt, resentment,… Continue reading Passionate About Helping You Live Life Powerfully!
How often are you offered the opportunity to make money, make a difference, and have fun all on your terms? A few years ago, I became an Independent Consultant with an organization that I fell in love with. I was hard yes to everything they stood for - their stance on the environment, the safety… Continue reading My Team is Growing, Come Join!
It's Monday night - I just competed my coaching call, did some promo work, just finished some research on a new project I'm working on .... and about 5 days ago I finished a 3 day JUICE CLEANSE ... I've done juice cleanses in the past, but, honestly it's been a hot minute since I… Continue reading Product Review: Freshii Juice Cleanse
Thank you all for reading my blog ‼️ A few days ago I hit 15,000 views ‼️ I really wanted to redefine my readership this year. I’ve been blogging since 2016 but only sporadically. This year I wanted to increase my followers and my viewership. And thanks to my increased presence and ALL OF YOU,… Continue reading 15 000 Views! 15 000 Thank Yous!
IT'S DAY 10/10 and I could keep going with my list of gratitudes ... but I'll wrap the posts at 10, as promised. Randy Travis wrote a song years ago called My Heart Cracked ... some of the lyrics go: Shattered dreams, lay everywhere Broken promises, are all we share I finally took, all I… Continue reading 10 days of gratitude: day 10
Today's blog is going to be quick and very to the point ... I woke up, felt the warm sun on my face after a long winter, I see the trees trying to bloom their first leaves ... and it hit me, I'm grateful for THAT! I simple act of nature, but I'm grateful for… Continue reading 10 days of gratitude: day 8
DAY 6!!! This morning I woke up, made my tea with my shiny red kettle, poured it into my large Starbucks mug, sat in my lovely sea-foam green chair in my lovely new condominium, with my MacBook Air to write this blog. After which, I will put on my CG jacket and RL boots and… Continue reading 10 days of gratitude: day 6
I'm 1/2 way through my 10 days of #gratitude with this post! It hasn't been hard at all finding things to be grateful for ... Post #5 is about the people in my life who have had an impact - in ways some people have no idea that they even have. Some people are just… Continue reading 10 days of gratitude: day 5
Ok, we are onto day 4 TODAY, I have so many things to be grateful for - we all do - we just have to take stock of everything little thing - things don't always have to move mountains to be significant enough to be grateful for - in fact for me it's quite the… Continue reading 10 days of gratitude: day 4
How are we feeling today for Day 3 of our 10 days of GRATITUDE? Who's all following along with me? Comment below - just say hi, I wanna know you're there 🙂 Today's #3 can certainly be difficult to think of in gratitude especially when we're down in the dumps, we've had our heart broken,… Continue reading 10 days of gratitude: day 3
Welcome to day 2 of practicing gratitude ... Thanks for joining me along my gratitude journey. It always feels more productive for me to put pen to paper (or fingers to keys in this case). There's obviously a reason counsellors will suggest journalling, it just feels good to get it out there! I've been practicing… Continue reading 10 days of gratitude: day 2
I've been trying to figure out what to write about next. I wasn't into researching any more on my family tree. But, I have been spending some time determining what I wanted to do the first month of my move to SEAsia (next year - woo hoo!). Enter INDIA --- I have been wanting to… Continue reading 10 days of gratitude: day 1
Today I unveiled that I made a significant life decision - I plan on moving to Vietnam next year! A couple of years ago I became an empty nester. Parents want to encourage their children to grow into independent adults - there was a time that I would count down the years until I turned 42!… Continue reading It’s Official Folks, I’m Moving To Vietnam!
I've been back from Vietnam for about 2 weeks now. I have to admit it's been tough being back - to the cold, the snow, back to working 9-5, not traveling ... Today I want to share a little about my overall experience in Vietnam. What I loved, things I wished I had done and… Continue reading On Travel: Vietnam – What I Loved and Didn’t Love
O.M.G. I've surpassed 10k views - 10,055 to be exact! THANK YOU! This is something I never thought would have been possible! Ever! I love that the views are growing. I mean, who wanted to hear the rants and the stories of a woman from Kitchener Ontario Canada? Apparently you did! This blog has been… Continue reading 10,000 Views! Thank You!