My Better Life

Living My Best Life and Wanting the Same for You.

In the words of sexy hotness, Matthew McConaughey, “alright alright alright”. It’s been a hot minute since I’ve posted … so I just want to bring you all up to date on the current lay of the land – my year long adventure to South East Asia, COVID-19 and social distancing. What a crazy time …

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I’ve been nursing a flu/cold since last Thursday. And, while I feel much better than I did at the onset, I leave on my 12 month adventure in 2.5 months and my health is one of the only things that matter to me at the moment.  I need to be in top health before I …

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Today we venture into part deux of my journey to restoring good health. Since I last updated you, I’ve received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function.   …

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I’ve grown so much as a person the last year and I’ve also had the immense pleasure of seeing my clients expand, take leaps, get out of their comfort zones and really take charge of mastering their own lives. This really takes something!  Choosing to take on your life in a way that most people …

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Consider that: “You have the life you’re willing to put up with. Think about it, what are the problems of those heinous dark shadows currently spoiling the warmth and happiness of your otherwise blissful life? 🎯 Do you hate your job? 🎯 Are you in a bad relationship? 🎯 Is there something wrong with your health? Fine! Get …

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It’s been a hot minute since my last blog.  I’ve been working a lot the last few weeks (Summer is always super busy in my line of work), I’m also working on growing my Life Coaching business (My Better Life Coach), manning my Arbonne business (pure, safe and beneficial health and wellness products) and still managing …

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Hi lovelies,  Happy Labour Day Long Weekend! I have the best news to share with you … I’ve finally launched my Life Coaching business. A life coach’s invaluable services have the potential to harmonize and balance people’s lives. As we grow as individuals, we may experience a range of negative emotions, such as guilt, resentment, …

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How often are you offered the opportunity to make money, make a difference, and have fun all on your terms? A few years ago, I became an Independent Consultant with an organization that I fell in love with.  I was hard yes to everything they stood for – their stance on the environment, the safety …

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It’s Monday night – I just competed my coaching call, did some promo work, just finished some research on a new project I’m working on …. and about 5 days ago I finished a 3 day JUICE CLEANSE … I’ve done juice cleanses in the past, but, honestly it’s been a hot minute since I …

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Welcome to day 2 of practicing gratitude … Thanks for joining me along my gratitude journey.  It always feels more productive for me to put pen to paper (or fingers to keys in this case).  There’s obviously a reason counsellors will suggest journalling, it just feels good to get it out there!  I’ve been practicing …

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Today I unveiled that I made a significant life decision – I plan on moving to Vietnam next year! A couple of years ago I became an empty nester. Parents want to encourage their children to grow into independent adults – there was a time that I would count down the years until I turned 42! …

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I’ve been back from Vietnam for about 2 weeks now.  I have to admit it’s been tough being back – to the cold, the snow, back to working 9-5, not traveling … Today I want to share a little about my overall experience in Vietnam.  What I loved, things I wished I had done and …

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