Uncategorized

Rh- Alien Blood,Royal Blue Bloods and My Linage to King John I

Before getting into the meat of this post, it’s important to understand blood typing. Interestingly, 85% of the world’s population are Rh+ and only 15% are Rh-. Most of us don’t know our blood type (if you don’t, I strongly encourage you to find out, it’s so important, especially if you require a blood transfusion).… Continue reading Rh- Alien Blood,Royal Blue Bloods and My Linage to King John I

Life Coaching

COVID-19: Day 19

How are you fairing during the COVID-19 pandemic?  Have you ever seen anything like this? We've gone through SARS (2002-2003), the Swine Flu (2009-2010), Ebola (2014-2016), MERS (2012 - present) AND nothing of this proportion, this magnatude. Have we ever witnessed anything quite like what we’re living through with this pandemic? I'm now at day… Continue reading COVID-19: Day 19

Life Coaching, travel, Uncategorized

COVID-19: My 12 Month Trip of a Life Time Was Canceled, I Quit My Job, Sold My Car & Rented Out My Condo !

In the words of sexy hotness, Matthew McConaughey, "alright alright alright". It's been a hot minute since I've posted ... so I just want to bring you all up to date on the current lay of the land - my year long adventure to South East Asia, COVID-19 and social distancing. What a crazy time… Continue reading COVID-19: My 12 Month Trip of a Life Time Was Canceled, I Quit My Job, Sold My Car & Rented Out My Condo !

Life Coaching

In a World Where You Can Be Anything, Be Kind!

There are people in the world who are not as fortunate as we are. They are plagued with instability, mental health issues and deserve to be treated with respect ✊. They’re human. I’m not sharing this story to highlight myself, just to show that one little thing can mean the world to someone. I was… Continue reading In a World Where You Can Be Anything, Be Kind!

Life Coaching

My Journey Through The World of Functional Medicine Pt 2

Today we venture into part deux of my journey to restoring good health. Since I last updated you, I've received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function.  … Continue reading My Journey Through The World of Functional Medicine Pt 2

Life Coaching

What Do You Want in Life?

I've grown so much as a person the last year and I've also had the immense pleasure of seeing my clients expand, take leaps, get out of their comfort zones and really take charge of mastering their own lives. This really takes something!  Choosing to take on your life in a way that most people… Continue reading What Do You Want in Life?

Uncategorized

Littering and Integrity – What’s The Connection?

It's been a hot minute since my last blog.  I've been working a lot the last few weeks (Summer is always super busy in my line of work), I'm also working on growing my Life Coaching business (My Better Life Coach), manning my Arbonne business (pure, safe and beneficial health and wellness products) and still managing… Continue reading Littering and Integrity – What’s The Connection?

Uncategorized

Product Review: Freshii Juice Cleanse

It's Monday night - I just competed my coaching call, did some promo work, just finished some research on a new project I'm working on .... and about 5 days ago I finished a 3 day JUICE CLEANSE ... I've done juice cleanses in the past, but, honestly it's been a hot minute since I… Continue reading Product Review: Freshii Juice Cleanse

Uncategorized

Who Are You? What do You Stand For?

⚠️ I am a ridiculously PASSIONATE person, I don't think that anyone who knows me would disagree. That works to my advantage the majority of the time and at times to my disadvantage ... sometimes I need to be dialled down or be more mindful in the way that I communicate 💬 my passion, and, it's… Continue reading Who Are You? What do You Stand For?

Uncategorized

It’s Official Folks, I’m Moving To Vietnam!

Today I unveiled that I made a significant life decision - I plan on moving to Vietnam next year! A couple of years ago I became an empty nester. Parents want to encourage their children to grow into independent adults - there was a time that I would count down the years until I turned 42!… Continue reading It’s Official Folks, I’m Moving To Vietnam!

travel, Uncategorized

On Travel: Vietnam – What I Loved and Didn’t Love

I've been back from Vietnam for about 2 weeks now.  I have to admit it's been tough being back - to the cold, the snow, back to working 9-5, not traveling ... Today I want to share a little about my overall experience in Vietnam.  What I loved, things I wished I had done and… Continue reading On Travel: Vietnam – What I Loved and Didn’t Love

travel, Uncategorized

On Travel: 24-hour Transit Into Guangzhou, China Without Visa

As I write this, I'm home, in bed - it's 3:00 AM and I cannot sleep - my body still thinks it's 3:00 PM - jet lag sucks!  So I thought, what better time than to start my layover in China 🇨🇳 blog. The process was a lot easier than I imagined, so I thought… Continue reading On Travel: 24-hour Transit Into Guangzhou, China Without Visa

Uncategorized

On Travel: Mekong Delta, Vietnam 🇻🇳

tạm biệt Việt Nam Today, I left Vietnam.  The country I have come to love over the last 3.5 weeks  It’s a mix of emotions having to go back to Canada.  I’ll miss it there, I'll miss exploring, the food,  the culture, the adventuring and of course, my eldest daughter.   On the other hand, I’m… Continue reading On Travel: Mekong Delta, Vietnam 🇻🇳

Uncategorized

10,000 Views! Thank You!

O.M.G.  I've surpassed 10k views - 10,055 to be exact! THANK YOU!  This is something I never thought would have been possible!  Ever! I love that the views are growing. I mean, who wanted to hear the rants and the stories of a woman from Kitchener Ontario Canada?  Apparently you did! This blog has been… Continue reading 10,000 Views! Thank You!