COVID-19: My 12 Month Trip of a Life Time Was Canceled, I Quit My Job, Sold My Car & Rented Out My Condo !

In the words of sexy hotness, Matthew McConaughey, “alright alright alright”. It’s been a hot minute since I’ve posted … so I just want to bring you all up to date on the current lay of the land -> the status of my year long adventure to South East Asia, the COVID-19 pandemic and theContinue reading “COVID-19: My 12 Month Trip of a Life Time Was Canceled, I Quit My Job, Sold My Car & Rented Out My Condo !”

My Journey Through The World of Functional Medicine Pt 3

I’ve been nursing a flu/cold since last Thursday. And, while I feel much better than I did at the onset, I leave on my 12 month adventure in 2.5 months and my health is one of the only things that matter to me at the moment.  I need to be in top health before IContinue reading “My Journey Through The World of Functional Medicine Pt 3”

My Journey Through The World of Functional Medicine Pt 2

Today we venture into part deux of my journey to restoring good health. Since I last updated you, I’ve received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function.  Continue reading “My Journey Through The World of Functional Medicine Pt 2”

My Journey Through The World of Functional Medicine Pt 1

Ugh, I’ve been dragging my butt so hard lately *again* and if I’m being honest, it’s been a lot of months, like 6-7 or so!  I just thought I was exhausted and burning the candles at both ends and that it would pass (I need to learn to listen to myself better). If you’re readingContinue reading “My Journey Through The World of Functional Medicine Pt 1”

On Health: Update – Whole Food Plant Based Diet

A bit ago I posted a blog called On Health: My 30 Day Trial of the Whole Food Plant Based Diet, I’ve long since completed my 30 day trial of a whole food, plant based (WFPB) diet. I promised you all an update …. So, here are a few of my take aways from thatContinue reading “On Health: Update – Whole Food Plant Based Diet”

On Health: Why I’m Choosing Complimentary Care

It’s been a while since my last blog entry, I’ve been feeling so many different things lately, and as I started to type I thought I was actually going to talk about empty nest syndrome, or my plans to move to South East Asia in a few years … but as I started – IContinue reading “On Health: Why I’m Choosing Complimentary Care”

Welcome to My Life

It’s been awhile since my last blog.  I’ve started and stopped so many different blogs but for some reason or another never brought myself to finish them. Today, I invite you on a little journey … Like so many of us, I started strong this past January with the New Years resolutions and the “2017, getContinue reading “Welcome to My Life”