Life Coaching

My Journey Through The World of Functional Medicine Pt 2

Today we venture into part deux of my journey to restoring good health. Since I last updated you, I've received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function.  … Continue reading My Journey Through The World of Functional Medicine Pt 2

Life Coaching

What Do You Want in Life?

I've grown so much as a person the last year and I've also had the immense pleasure of seeing my clients expand, take leaps, get out of their comfort zones and really take charge of mastering their own lives. This really takes something!  Choosing to take on your life in a way that most people… Continue reading What Do You Want in Life?

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Consider That You Have the Life You’re Willing to Put Up With

Consider that: “You have the life you're willing to put up with. Think about it, what are the problems of those heinous dark shadows currently spoiling the warmth and happiness of your otherwise blissful life? Do you hate your job? Are you in a bad relationship? Is there something wrong with your health? Fine! Get… Continue reading Consider That You Have the Life You’re Willing to Put Up With

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Holy Crow! I Conquered my BIGGEST Fear!

So, you think you can’t do something? You’re too scared? 😱. You can, you are scared AND do it anyway! Anyone who knows me knows I’m deathly afraid of heights. Ask my kids how I am when we take off on a plane.  Ask them which one’s hand used to hurt worse from the nail marks… Continue reading Holy Crow! I Conquered my BIGGEST Fear!

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So, You Don’t Have Time?

Isn’t that the truth?!?   How many times do you hear or say “I don’t have time” or “I’m too busy”❓ The fact of the matter is, we ALL have the same 24 hours in a day, and we choose how to spend that time, and with whom. How do you spend your time? Are… Continue reading So, You Don’t Have Time?

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Passionate About Helping You Live Life Powerfully!

Hi lovelies,  Happy Labour Day Long Weekend! I have the best news to share with you ... I've finally launched my Life Coaching business. A life coach’s invaluable services have the potential to harmonize and balance people’s lives. As we grow as individuals, we may experience a range of negative emotions, such as guilt, resentment,… Continue reading Passionate About Helping You Live Life Powerfully!