I've been nursing a fu|cold since last Thursday. And, while I feel much better than I did at the onset, I leave on my 12 month adventure in 2.5 months and my health is one of the only things that matter to me at the moment, I need to be in top health before I… Continue reading My Journey Through The World of Functional Medicine Pt 3
Hi everyone, It's been a hot minute since my last blog. I've been working a lot the last few weeks (Summer is always super busy in my line of work), I'm also working on growing my Life Coaching business (My Better Life Coach), manning my Arbonne business (pure, safe and beneficial health and wellness products) and… Continue reading Littering and Integrity – What’s The Connection?
I wanted to share authentically with you today for #supersoulsunday I’m often told by people “you’re so strong” , “you’ve been through so much, and have come through the other side better”, “I wish I had your strength”, “you look great for your age" (and thank you, I think I do too - for any… Continue reading Super Soul Sunday Thoughts🧡
A few years ago, I went through a period of transformation. A time where I was forced to do some intense soul searching and dig deep. I had always been Tina daughter, Tina sister, Tina wife, Tina mom, Tina worker. I had spent years defined by those roles, as many of us do, that I… Continue reading At Transformation