Today we venture into part deux of my journey to restoring good health. Since I last updated you, I've received the results of two things: the blood work that my medical doctor requested to investigate my level of fatigue i.e. I have had significant anemia in the past and he queried my thyroid function. …
Continue reading My Journey Through The World of Functional Medicine Pt 2
I wanted to share authentically with you today for #supersoulsunday I’m often told by people “you’re so strong” , “you’ve been through so much, and have come through the other side better”, “I wish I had your strength”, “you look great for your age" (and thank you, I think I do too - for any …
A few years ago, I went through a period of transformation. A time where I was forced to do some intense soul searching and dig deep. I had always been Tina daughter, Tina sister, Tina wife, Tina mom, Tina worker. I had spent years defined by those roles, as many of us do, that I …
My Better Life 