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Recipe: Unguilty Pleasure – Yummy Protein Cake in a Cup

My first blog of 2018 .... and it's a recipe.  I'm in crunch mode - I'm taking the kids and I to Cuba in no less than 5 weeks ..... The other day, I had the sweetest tooth after dinner and immediately after eating a yummy healthy dinner, I dug right into a Caramel Sea Salt… Continue reading Recipe: Unguilty Pleasure – Yummy Protein Cake in a Cup

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Welcome to My Life

It's been awhile since my last blog.  I've started and stopped so many different blogs but for some reason or another never brought myself to finish them. Today, I invite you on a little journey ... Like so many of us, I started strong this past January with the New Years resolutions and the "2017, get… Continue reading Welcome to My Life

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Recipe: Healthy Cinnamon Tortilla Chips

I’ve really been embracing this journey.  I’m on a quest for 2017 to drop this extra 15-20 lbs that I’ve put on over the past 15 months. Eating healthy doesn’t have to mean not having good food, enjoy the food and enjoy the journey. Today, I decided to make some healthy treats for my fiancé… Continue reading Recipe: Healthy Cinnamon Tortilla Chips

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I’ll Take -20 Pounds For $200 Alex!

I've been feeling all kindsa crappy , the past few months,  since I put on some extra weight.  I definitely have become "Dauphinzed" (but in all fairness, had I lived somewhere else, the outcome would have been the same).  I'm not gonna lie,  I loved it - it was fun to let loose, eat what… Continue reading I’ll Take -20 Pounds For $200 Alex!