Uncategorized

On Health: My 30 day Trial of the Whole Food, Plant Based Diet

Last week myself along with about 19 other colleagues started a trial whole food, plant based (WFPB) diet. ┬áThe trial is for one month, and we are to stick to the diet with a rule of 80/20. 8 days in and I am starting to believe more than ever that so much of what we… Continue reading On Health: My 30 day Trial of the Whole Food, Plant Based Diet